Supplements Women under 55

Nutrition for Women

Vitamins and minerals are essential nutrients that play a vital role in many bodily functions, including metabolism, immune function, and hormone regulation. Women under 55 years of age need to pay special attention to their nutrient intake to maintain good health, particularly in areas such as bone health, reproductive health, and immune function.

  1. Greatlife Flora Plus+
  2. Magnesium
  3. Women's Advanced Multivitamin
  4. Women's Advanced Multivitamin
  5. Women's 55+ Advanced Multivitamin
  6. Women's 55+ Advanced Multivitamin
  7. Innate Response Magnesium 300 är ett extra starkt magnesiumtillskott med mycket god biotillgänglighet.
  8. Köp D-vitamin (Vitamin D3) 5000 IU med Vitamin K1 och K2 från Innate Response
  9. Köp Vitamin D3 med vitamin K1 och vitamin K2
  10. Innate Response Vitamin C-400
  11. Köp C-vitamin från MegaFood
  12. Iron Response järntabletter från Innate Response ger inte förstoppning eller magtarmbesvär
  13. Balanced B Complex
  14. Vitamin E
    Special Price €34,99 Regular Price €36,99
  15. Vitamin E
    Special Price €77,99 Regular Price €79,99
  16. Köp Astaxanthin
    Special Price €34,99 Regular Price €36,99
  17. Köp Silica Kisel Kollagen
    Special Price €39,99 Regular Price €41,99
  18. MSM – organiskt svavel
    Special Price €34,99 Regular Price €36,99

Calcium, Iron & Folic Acid for Women

One key nutrient for women is calcium, which is essential for bone health and may help to reduce the risk of osteoporosis later in life. Another important nutrient is iron, which is necessary for red blood cell production and energy metabolism. Women of childbearing age may also need to supplement with folic acid to prevent birth defects.

The Benefits of Taking Supplements

While a healthy and balanced diet is the best way to obtain essential nutrients, taking supplements can help fill in any gaps and promote overall health and well-being. Women under 55 years of age may benefit from taking high-quality supplements that contain the appropriate dosages of vitamins and minerals to support their specific health needs. Look for supplements that are specifically formulated for women and contain the necessary nutrients for optimal health.