Inositol 500 mg
Inositol (Myo-inositol) from Greatlife is one of our top supplements for hormone balance and well-being. Inositol, a vitamin-like compound, plays an important role in the body's cellular functions and is particularly useful for supporting women's hormonal health. Among other things, inositol promotes a balanced insulin response and supports ovarian function. This supplement is popular with those seeking support for the menstrual cycle and hormonal balance. Packaged in a dark glass jar for optimal protection and free from plastic. The supplement is pure, without additives, toxins and GMOs.
- Inositol in the form of Myo-inositol
- Helps support hormonal balance, fertility, skin health, and metabolism
- Free from dairy, soy, sugar, gluten, and GMOs
- Free from artificial sweeteners, colorants, preservatives, hydrogenated oils, corn syrup, and magnesium stearate
- Dark glass jar free from BPA, phthalates, and other hormone-disrupting substances
- Manufactured under HACCP standards in the EU
- Suitable for vegans and vegetarians
- Buy now, pay later
- Ship all over Europe
- In stock
Inositol 500 mg
Inositol (Myo-inositol & D-chiro-inositol) from Greatlife is one of our best supplements for hormonal balance and well-being. Inositol, a vitamin-like compound, plays an important role in the body's cellular functions and is especially useful for supporting women's hormonal health. Myo-inositol and D-chiro-inositol are two forms of inositol that work together to promote balanced insulin response and support ovarian function. This supplement is popular among those seeking support for the menstrual cycle and hormonal balance. Packaged in a dark glass jar for optimal protection and free from plastic. The supplement is pure, without additives, toxins, or GMOs.
Myo-inositol
Myo-inositol is an important compound that plays a central role in the body's cellular functions and hormonal balance. This form of inositol is particularly known for its benefits in supporting healthy insulin response and hormonal balance. Myo-inositol is often used to promote women's reproductive health, where it may help support the menstrual cycle and ovarian function.
Highest Quality Inositol
This supplement is free from dairy, soy, sugar, gluten, and GMOs, as well as artificial sweeteners, colorants, preservatives, hydrogenated oils, corn syrup, and magnesium stearate. It is delivered in a dark glass jar free from BPA, phthalates, and other hormone-disrupting substances. Manufactured under HACCP standards in the EU, and suitable for both vegans and vegetarians.
| Content per daily dose (1 capsule) | % of DRI | |
|---|---|---|
| Inositol (Myo-inositol) | 500 mg | * |
DRI = Daily Reference Intake
* DRI not established
Other ingredients
Vegetable capsule (hydroxypropyl methylcellulose).
Dosage
Take 1 capsule daily, preferably with a meal. If swallowing is difficult, the capsule can be opened and the contents sprinkled on food or in a drink to be consumed immediately.
Note
The recommended daily dose should not be exceeded. Keep out of reach of children. Dietary supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Store in a dry and dark place at room temperature. Never place dietary supplements in direct sunlight, in a humid environment, or near a heat source. Consult your doctor before use if you are pregnant, breastfeeding, or have a medical condition. Store in a cool, dry place. Made in the EU. Seal the container properly.
What is inositol and what function does it have in the body?
Inositol is a vitamin-like substance often referred to as "vitamin B8," although it is not officially classified as a vitamin since the body can produce it on its own. It is an important component of cell membranes and acts as a signaling molecule in many biological processes. Inositol is particularly significant for the function of the brain and nervous system, as it affects communication between nerve cells by regulating neurotransmitters such as serotonin and dopamine. Additionally, inositol plays a role in insulin action, fat metabolism, and hormonal balance, making it a versatile and valuable molecule for the body's health.
What health benefits does inositol have?
Inositol is primarily used to support mental well-being, hormonal balance, and metabolic health. It has been shown to help reduce symptoms of anxiety, depression, and obsessive thoughts by influencing serotonin signaling in the brain. Inositol also has a documented role in polycystic ovary syndrome (PCOS), where it helps improve insulin sensitivity, regulate ovulation, and normalize the menstrual cycle. Additionally, inositol may support more stable blood sugar levels, reduce sugar cravings, and contribute to better sleep quality in some individuals.
What is the difference between myo-inositol and D-chiro-inositol?
Myo-inositol and D-chiro-inositol are two different forms (isomers) of the same substance, but they have partially different functions in the body. Myo-inositol is the most common form in nature and in the body, and it has a strong connection to the nervous system and the function of cell membranes. D-chiro-inositol plays a larger role in insulin signaling pathways and glucose metabolism. Research shows that a combination of these two forms in the right proportion (usually 40:1 between myo-inositol and D-chiro-inositol) can yield the best results, especially in cases of hormonal imbalances such as PCOS or insulin resistance.
Can inositol affect fertility and hormonal balance?
Yes, inositol is often used as support for fertility and hormonal balance, especially in women with PCOS. By improving insulin sensitivity in cells, inositol can contribute to better ovulation, regular menstrual cycles, and increased chances of pregnancy. Studies have shown that inositol can lower testosterone levels in women with PCOS, which may reduce symptoms such as acne, irregular cycles, and unwanted hair growth.
Can inositol affect stress, anxiety, and sleep?
Yes, inositol has a calming and balancing effect on the nervous system. Since it influences neurotransmitters such as serotonin and GABA, it may contribute to reduced anxiety and improved sleep quality. Some individuals also find that inositol provides more stable energy throughout the day and reduces feelings of stress, especially during prolonged mental strain.
Can inositol help with insulin resistance or blood sugar imbalance?
Yes, inositol can improve insulin sensitivity by supporting the signaling pathways that help cells respond better to insulin. This contributes to more stable blood sugar levels and a reduced risk of developing insulin resistance-related conditions. The effect is particularly evident with the combination of myo-inositol and D-chiro-inositol, which work together to optimize glucose metabolism.
How should Greatlife Inositol 500 mg be taken for best effect?
The recommended dose is one capsule daily, preferably with a meal. Since inositol works at the cellular level and through hormonal systems, it may take a few weeks to notice the full effect. Regular intake is important to achieve and maintain results. If you have difficulty swallowing, the capsule can be opened and the contents sprinkled on food or in a drink.
Is inositol safe to use daily?
Yes, inositol is a natural and safe substance that is well tolerated even with long-term use. It is water-soluble, which means that any excess is excreted through urine. Side effects are very rare and mild, but at very high doses, some may experience slight stomach discomfort.
What makes Greatlife Inositol 500 mg unique?
Greatlife Inositol 500 mg contains a balanced combination of myo-inositol (487.5 mg) and D-chiro-inositol (12.5 mg) in the scientifically documented 40:1 ratio. This balance is optimal for hormonal health, insulin sensitivity, and nervous system function. The product is completely free from unnecessary additives and is made in a vegetable capsule for optimal purity and absorption.