Supplements Men 55+

Vitamins and Minerals for Men 55 and Older

As men age, they may require specific vitamins to support their health and well-being. For example, vitamin B12 is essential for nerve function and cognitive health, while vitamin D is crucial for bone health and immune function. Vitamin E is a potent antioxidant that helps protect against oxidative stress, which can contribute to age-related diseases. Minerals are essential nutrients that are required in small amounts but play a vital role in many bodily functions. Men 55 and older need specific minerals to support their health, such as calcium, magnesium, and zinc. Calcium is crucial for bone health, while magnesium plays a critical role in muscle and nerve function. Zinc is essential for immune function and prostate health. Browse our selection of high-quality supplements for men 55 years and older.

  1. Köp Astaxanthin
    Rating:
    100%
    Special Price €34,99 Regular Price €36,99
  2. MegaFood Zinc
    Zinc
    MegaFood
    , 60 tablets
    €37,99
  3. MegaFood Zinc
    Zinc
    MegaFood
    , 120 tablets
    €61,99
  4. Innate Response Magnesium 300 är ett extra starkt magnesiumtillskott med mycket god biotillgänglighet.
    Rating:
    100%
    €42,99
  5. Köp D-vitamin (Vitamin D3) 5000 IU med Vitamin K1 och K2 från Innate Response
    Rating:
    100%
    €59,99
  6. Men's 55+ Advanced Multivitamin
    Men's 55+ Advanced Multivitamin
    MegaFood
    , 60 tablets
    €63,99
  7. Men's 55+ Advanced Multivitamin
    Men's 55+ Advanced Multivitamin
    MegaFood
    , 120 tablets
    €101,99
  8. MegaFood Ultra C-400
    Ultra C-400 mg
    MegaFood
    , 90 tablets
    Rating:
    100%
    €59,99
  9. Vitamin D3 5000 IU med K-vitamin
    Rating:
    100%
    €104,99
  10. Greatlife Flora Plus+
    Rating:
    100%
    Special Price €52,99 Regular Price €55,99
  11. Magnesium
    Rating:
    100%
    Special Price €39,99 Regular Price €43,99
  12. Perfusia-SR med tidsfördröjd arginin från Thorne.
    Perfusia-SR , 120 capsules
    Special Price €51,99 Regular Price €54,99

The Benefits of Taking Supplements

While a balanced diet rich in vitamins and minerals is the best way to obtain these essential nutrients, taking supplements can be beneficial for older men who may not get enough from their diet alone. Men 55 and older may have a decreased ability to absorb certain vitamins and minerals, such as vitamin B12 and calcium. Therefore, taking supplements can help ensure they are getting the appropriate dosages of these nutrients to support their specific health needs. Men 55 and older should look for high-quality supplements that contain the appropriate dosages of vitamins and minerals to support their specific health needs.

Men and Prostate Health

As men age, the risk of prostate issues such as an enlarged prostate increases. Supplements such as saw palmetto, beta-sitosterol, and lycopene may help to reduce the symptoms of an enlarged prostate. Men 55 and older should be particularly aware of their prostate health and may benefit from taking these supplements.

Cardiovascular Health

Heart disease is the leading cause of death among men 55 and older. Supplements such as omega-3 fatty acids, vitamin B12 and vitamin D have been shown to have positive effects on cardiovascular health. Omega-3 fatty acids can help to decrease inflammation and lower cholesterol levels. Vitamin B12 and vitamin D are also important for maintaining heart health.

Cognitive Health

As men age, the risk of cognitive decline and age-related disorders such as Alzheimer's disease increases. Certain dietary supplements such as omega-3 fatty acids, vitamin B12, and vitamin D have been shown to have positive effects on cognitive health. Omega-3 fatty acids can help to decrease inflammation in the brain and promote healthy brain function. Vitamin B12 and vitamin D are also important for maintaining cognitive function.

Testosterone, Vitamins & Minerals

Testosterone levels start to decline as men age, which can lead to decreased muscle mass, decreased libido, and other symptoms. Certain dietary supplements such as zinc, magnesium, and vitamin D have been shown to have positive effects on testosterone levels. Consuming these nutrients through dietary supplements can help to fill any gaps in the diet and promote overall testosterone levels. Men 55 and older may benefit from taking these supplements to support healthy testosterone levels.