UTI, or urinary tract infection, is a common bacterial infection that affects the urinary tract. The urinary tract includes the kidneys, ureters, bladder, and urethra. UTIs are most commonly caused by E. coli, a type of bacteria that is normally found in the intestinal tract.
Vitamin D is a fat-soluble vitamin that is essential for human health. It is important for the regulation of calcium and phosphorus in the body, which helps to maintain healthy bones and teeth. Vitamin D is also involved in immune function, cell growth, and inflammation.
Which probiotic strains are most important? Why has the best probiotic supplement on the market, according to us, chosen these probiotic strains?
Around 50% of senior adults have a sleeping problem, which is a serious issue for their health. Research shows that magnesium supplements improve insomnia, and sleep effectiveness, increase the number of hours slept, shortens the time to fall asleep, and improves sleep markers such as renin, melatonin, and cortisol.
Magnesium forms part of several processes that affect muscle function, including aerobic capacity, energy production, and electrolyte balance. Research shows that even the slightest magnesium deficiency impairs performance during training and reinforces the negative consequences of strenuous exercise (e.g., oxidative stress).
Magnesium is a mineral with tremendously many important functions in the body. Shortage of this important mineral is unfortunately very common. Learn 10 different signs that can indicate a magnesium deficiency.
5 simple tips for a good immune system. What is the most important thing to do, and what are the low-hanging fruits that give you a good immune system?
Why do we care so much about the ingredients of our organic gluten-free pasta? Many pasta brands contain corn flour, wholemeal flour, brown rice flour, quinoa or buckwheat flour. We do not like that. And there is a reason for it. Read more in the article.
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