Magnesium deficiency is common among the population and can unfortunately lead to both mild and severe health issues. We need to consume magnesium regularly, but the Western diet contains far too little of this essential mineral. Read more about this important nutrient.
Osteoporosis is a common issue among women after menopause. In Sweden, around 70,000 fractures occur annually due to osteoporosis—primarily affecting the wrist, upper arm, hip, or vertebrae. Often, the problem of overly porous bones is not detected until a fracture has already occurred.
Premature greying of hair is associated with several hormonal disorders, vitiligo (an autoimmune disease causing loss of pigmentation in the skin and hair), and the ageing process.
