B Complex with all eight B vitamins in whole food form from Innate Response contains a balanced ratio of B complex vitamins delivered with nourishing whole foods.
- All eight B vitamins
- Real whole food vitamins and minerals in raw food quality
- Contributes to the reduction of tiredness and fatigue
- Tested free from gluten, dairy products, soy, GMO, glyphosate, pesticides, herbicides and magnesium stearate
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B Complex is a whole food dietary supplement with all eight types of vitamin B in the shape of whole food. The vitamin Bs are important for so many functions in the body. Vitamin B1, vitamin B2, and niacin help your energy-yielding metabolism and neurological system to function properly. Vitamin B1 helps your heart function properly and has a positive effect on mental health. Riboflavin helps to maintain normal mucous membrane, red blood cells, and healthy skin. It also helps to maintain normal eyesight, normal metabolism of iron, helps protect the cells against oxidative stress and helps reduce fatigue and exhaustion. Niacin has a positive effect on mental health, helps keep the mucous membrane and skin healthy, and helps reduce fatigue and exhaustion.
Vitamin B6 helps the synthesis of cysteine and the homocysteine conversion function properly, helps energy conversion, the nerve system, and the immune system function properly, helps reduce fatigue and exhaustion, helps regulate hormonal activity, helps the production of red blood cells, has a positive effect on mental health, and helps to maintain the normal metabolism of protein and glycogen.
Folic acid helps the tissue growth of pregnant women, helps the synthesis of amino acids function properly, helps the normal production of blood and for normal homocysteine metabolism, normal psychological functions help the immune system function properly and help reduce fatigue and exhaustion. Folic acid and vitamin B12 are essential for the process of cell division.
Vitamin B12 contributes to normal energy-yielding metabolism, the neurological system, and for the homocysteine metabolism to function properly, has a positive effect on the psychological functions, helps the production of red blood cells and the immune system to function properly, and helps reduce fatigue and exhaustion.
Biotin contributes to normal energy-yielding metabolism, the neurological system, and to normal circulation of macronutrient, to normal psychological functions, contributes to healthy hair, mucous membrane, and to maintain the skin healthy.
Pantothenic acid contributes to energy-yielding metabolism energy, helps to maintain a healthy mental capacity, and helps reduce fatigue and exhaustion. Pantothenic acid also helps to maintain normal synthesis and circulation of steroid hormones, vitamin D, and certain neurotransmitters.
|Amount per serving||% of DRI|
|Vitamin B1 (thiamin)||9 mg||818|
|Vitamin B2 (riboflavin)||4 mg||286|
|Niacin (vitamin B3)||45 mg NE||281|
|Vitamin B6 (pyridoxine)||10 mg||714|
|Vitamin B12||50 µg||2000|
|Pantothenic acid (vitamin B5)||45 mg||750|
NRV = Nutrient Reference Value
*NRV not established
Brown rice (Oryza sativa), bulking agent (cellulose), kale (Brassica oleracea sabellica), pantothenic acid, Saccharomyces cerevisiae, niacin, anticaking agent (silica), glazing agent (stearic acid), vitamin B1, vitamin B6, vitamin B2, thickener (guar gum), broccoli (Brassica oleracea), folate, vitamin B12, biotin.
1 tablet daily. May be taken anytime throughout the day, even on an empty stomach. The tablet can be crushed or ground and sprinkled on food or into drinks if you find it difficult to swallow.
Store in a dry place at room temperature. Do not exceed suggested dosage. Keep out of the reach of children. Food supplements should not be used as a substitute for a varied diet. Do not expose food supplements to direct sunlight, heat or humidity. Keep bottle tightly closed. Manufactured in the U.S.